Mental Wellness Program

Mental Wellness Program

Under a Government of Alberta Grant,  our Christian faith-based Charity provides facilitated Stress and Anxiety Management workshops seminars/webinars, and other sessions. This involves counseling, coaching, and mentoring for individuals and families to help provide a support system for them, in group settings as well as one-on-one sessions as required.

We minister to the whole man: spiritually, mentally, emotionally, socially, and physically; and to the whole family unit, including children and youth. This includes the provision of food supplies, clothing, and basic needs support as required.

Services provided:

Counselling and Behaviour Management Skills training for leaders and volunteers Individual Sessions for individuals, couples  and families


Referral supports

Mental health workshops coverage:

  • Mental Health –general wellbeing
  • Emotional Intelligence
  • Stress management 
  • Anxiety
  • Depression 
  • Relationships 
  • Addictions
  • Domestic Violence and Abuse
  • Bullying 
  • Parenting in Canada 
  • Traumas 
  • Suicide Awareness
  • Traumas and types of Traumas 
  • Healing from Traumas – Family of Origin Issues and Impacts on our Adults Lives
  • Role of Spirituality in coping and healing from Traumas
  • Communication skills
  • Conflict Resolution